Events & Podcast
At Shepherd Holistic Life Coaching, we offer a variety of events to help you on your journey to personal growth and empowerment.
Join Christy and Erin for the upcoming workshop on:
TESTOSTERONE
Testosterone plays a vital role in the human body, influencing a range of physiological factors including muscle and bone density, libido, mood, and cognitive functions. This hormone has a significant impact on mental health. Tune in for a discussion on testosterone replacement therapy with Christy and Erin. During this workshop, we will have guest speakers with real experiences on T.
Date: August 28th, 6 PM
Location: The Foley, 106 E Fourth St., The Dalles, OR.
Attendance: In person
The Health Redefined Show
Where Non-Traditional Medicine Meets Modern Life Coaching
Discover a better way to care for your mind and body with The Heath Redefined Show, co-hosted by Christy Hansen and Erin Haines. Tired of the conventional healthcare system’s pitfalls? This podcast delves into non-traditional methods, delivering expert advice through candid, relatable discussions peppered with humor and authentic storytelling. Whether it’s bio-identical hormone therapy, functional medicine, or life coaching, each episode offers practical steps to improve your quality of life. Transform your health journey with insights from leading professionals—laughs and ‘aha’ moments guaranteed!
Episode 1
A Holistic Life Coach and a Physician Assistant team up to bring you ideas on how to interview your PCP, how life coaching differs from traditional therapy and when you should consider looking beyond western medicine. Join them as they talk to a group of men and women and they explore various avenues of relationships, hormone challenges and bridging mental and physical health.